iCook: DROP IN - Black Bean Brownies and Mango Lassi

Our little chefs will learn to make Black Bean Brownies and Mango Lassi

Class shopping list

• ½ 15 oz can black beans
• 1 ripe banana
• 2 Tbsp rolled oats
• 2 Tbsp unsweetened cocoa powder
• 2 Tbsp honey (or agave syrup)
• 1 tsp cinnamon
• ½ tsp vanilla
• 1/8 tsp salt
• 2 tbsp chocolate chips (optional)
• 4-5 foil muffin tins
• 1 cup frozen mango
• ½ cups milk
• 1 cup plain nonfat yogurt
• 1 tbsp honey
• ¼ cup ice (optional)
• mint leaves for garnish (optional)

Supplies: 

· Blender 

·  Knife, adult supervision is required

·  Set of measuring spoons and cups

· Medium sized bowl

Important: This will be a small group live cooking class held via Zoom. Once you register you will receive a link to the meeting. No special equipment is required, you can use your phone or computer to participate in the class. Adult supervision is required.