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Superhero Superfoods

Explore our favorite recipes from the session at home

What We learned

Topics We Explored

  • Snack like a Hero

  • Heroic Herbs

  • Power of Healthy Fats

  • Vision of the Heroes

  • Brain Boosting Bites

  • Carbs to Save the Day!

  • Super Protein and more ...

New Foods We Tried

  • Whipped Feta

  • Olive Oil Dinner Rolls

  • Crunchy Cabbage Slaw

  • Blueberry Crumble

  • Staffed Mushrooms

  • Carrot Cake

  • Stuffed Bell Peppers

  • Banana Smoothie and more

Skills We mastered

  • Kitchen Safety

  • Knife Skills

  • Measuring

  • How to chop herbs

  • How to use herbs and spices

  • How to find substitutes for different ingredients

Download The Cookbook!

Our cookbooks don't stay on our website forever– download soon!

Questions? Email info@icookafterschool.com

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