iCOOK After School

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Feb 17
5 min

Benefits of the Mediterranean Diet for Kids and Families

The Mediterranean diet is one of the most promising eating styles in 2021, according to the U.S. News & World Report (1). Being holistic,...

Nov 10, 2020
1 min

Let's Get Creative - iCook Activity Sheets

We all have those days where we don't know what to do. We have some worksheets here to help you out!

Nov 3, 2020
3 min

How to Navigate Picky Eating

What do you do when you wish to instill healthy behaviors in your children, but there is resistance in terms of food? Teaching your child...

Oct 27, 2020
2 min

Brunch At Home Recipes

There is no better way to celebrate the weekend than with...a brunch! No need to get up early and make breakfast.

Oct 20, 2020
2 min

Yummy Fall Drink Recipes

Fall is here and that means we can finally enjoy tasty drinks that can warm us after being outside in the cold!

Oct 13, 2020
1 min

Honey Cinnamon Roasted Chickpeas Recipe

There are so many ways to use beans in various dishes, but have you ever snacked on them? Chickpeas are often found in Indian and Mediter...

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