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Cook anywhere anytime


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iCook: Superheroes and Superfoods Curriculum

Our little chefs learn all about superfoods!

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iCook: Superheroes and Superfoods Curriculum
iCook: Superheroes and Superfoods Curriculum

Time & Location

Cook anywhere anytime

Digital File

About the event

Our chefs-in-training will learn how to make delicious (and nutritious) superfood for superheroes! From vitamins, to antioxidants, to protein, we will use and learn about ingredients that keep our bodies operating at peak performance. Our little chefs will build on their knowledge of cooking safety and the fundamental cooking techniques including peeling, breading, blending, melting, slicing, dicing, chopping and more.

This curriculum set comes with 10 lessons which consists of 2 recipes each and a detailed lesson plan that covers topic of the week, star ingredient and star cooking technique. Bonus: cookbook you can share with parents with our favorite recipes from the session. Each lesson is accompanied with a detailed video guiding you through the recipe and lesson plan.

Once the payment is porcessed, you will receive an email with the PDF file of the curriculum and link to the videos.  All sales are final.

Please contact us at if you have any questnios.


  • iCook Superheroes - Superfoods

    We will email you the files once the payment is complete

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